People with flat feet often feel pain when they wear the wrong shoes, especially during sports like volleyball, where jumping and landing are common. This can strain their arch and heel, leading to long-lasting pain.
But there’s a simple solution: wearing the right shoes with good arch support that fits their foot shape. It’s important that the sole of the shoe is not too high, as this can be uncomfortable.
Best Women’s Volleyball Shoes For Flat Feet: The best women’s volleyball shoes for flat feet should provide exceptional arch support, a comfortable fit, and adequate cushioning to alleviate discomfort during play and reduce the risk of injuries.
Also, having a slightly raised heel, combined with the proper arch support, is essential when shopping for new shoes. This will help flat-footed athletes play comfortably and avoid injuries.
Our Top 3 Picks
Here are our top 3 picks:
1
ASICS Gel-Rocket 9
2
Mizuno Wave Lightning Z6
3
Adidas Crazyflight Bounce
5 Best Women’s Volleyball Shoes For Flat Feet Reviews
Here are the top 5 best women’s volleyball shoes for flat feet:
- Best Volleyball Shoes – ASICS Women’s Gel-Rocket 9
- Best Premium Volleyball Shoe – Mizuno Women’s Wave Lightning Z6
- Best Budget Volleyball Shoe – Adidas Women’s Crazyflight Bounce 3
- Best Ace Volleyball Shoe – Under Armour Women’s HOVR
- Best Looking Volleyball Shoes – ASICS Women’s Gel-Tactic 2
1. Best Volleyball Shoes – ASICS Women’s Gel-Rocket 9
Specifications:
I can vouch for the enduring excellence of the ASICS Women’s Gel-Rocket 9 in enhancing performance, especially for athletes with flat feet. While the yearly updates are subtle, these shoes consistently excel in delivering what matters most, a supportive platform with a few extra perks.
Comfort and Familiarity:
The Asics Gel-Rocket 9s, known for their comfort, maintain a familiar narrow fit. They feature a foam-padded collar and tongue, making them exceptionally comfortable during those intense games.
Signature Gel Cushioning:
The Gel cushioning system, the hallmark of this line, offers remarkable shock absorption. This feature is a game-changer, reducing the fatigue associated with repetitive jumping, and allowing you to stay at your best throughout the match.
Affordability and Value:
While the initial price tag may raise some eyebrows, Asics often runs promotions and deals, especially as a new season approaches. Savvy shoppers can often find these outstanding shoes at a more budget-friendly cost, adding to their overall value.
Innovative TRUSSTIC System:
The standout feature for flat-footed athletes is Asics’ TRUSSTIC system integrated into the shoe. This system ingeniously trims weight through a lattice structure without compromising the shoe’s structural integrity.
The result is optimal arch support, complemented by the EVA midsole for comfort and personalized molding, providing a sense of unrestricted movement on the court.
Reasons to Buy
Reasons to Avoid
2. Best Premium Volleyball Shoe – Mizuno Women’s Wave Lightning Z6
Specifications:
Being a parent, I’ve had the chance to witness my daughter and her teammates thrive in Mizuno Women’s Wave Lightning Z6’s remarkable volleyball shoes. It’s clear that they are a favorite among her peers for several compelling reasons. Let’s delve into what makes these shoes a hit.
Team-Approved Comfort:
My daughter, just like her teammates, can’t stop raving about how perfectly these shoes fit her feet. The secret? Memory foam insoles. These insoles offer a snug, customized fit that caters to her comfort needs during the game.
Endurance on the Court:
As a parent, I appreciate that these shoes are holding up nicely. Their durability is impressive, and they withstand the rigors of volleyball on both indoor and outdoor courts, ensuring that my daughter is well-equipped for practice and games.
Reasons to Buy
Reasons to Avoid
3. Best Budget Volleyball Shoe – Adidas Women’s Crazyflight Bounce 3
Specifications:
I can confidently say that Adidas Women’s Crazyflight Bounce 3 volleyball shoes have left an indelible mark on my game. These shoes, in particular, stand out for all the right reasons. Let me take you through my experiences.
Wide Feet? No Problem:
One of my primary concerns as a player with wide feet was finding shoes that truly fit. Adidas came to the rescue. These shoes required minimal adjustment time, accommodating my wide feet comfortably. The hassle of finding the right fit was a thing of the past.
Ultimate Comfort and Support:
Adidas volleyball shoes, in my opinion, hit the sweet spot when it comes to padding and lateral movement support. The padding offers the perfect balance between comfort and agility, allowing me to swiftly maneuver on the court. They’ve become my go-to choice for 2-4 weekly sessions over a year.
Lightweight Marvels:
What makes these Adidas shoes even more exceptional is their lightweight design. They feel feather-light on the feet, and this, coupled with terrific shock absorption, has significantly reduced the physical strain during my games.
Durable and Dependable:
Their dependability is further reinforced by the fact that I’ve recently ordered a new pair of the same model. It’s worth noting that finding this specific model has become a challenge, possibly due to discontinuation. However, that speaks volumes about their quality and performance.
Reasons to Buy
Reasons to Avoid
4. Best Ace Volleyball Shoe – Under Armour Women’s HOVR
Specifications:
I understand the importance of ensuring my daughter has the best gear, especially when it comes to her athletic pursuits. When she had been using Under Armour Women’s HOVR shoes for over a year and a half, I decided to hold off on writing a review until I was certain about their quality and performance. Now, I am genuinely amazed at what these shoes have delivered. Let me share my insights.
A Year and a Half of Testing:
My daughter’s prolonged use of these shoes became the ultimate test of their durability. These shoes surpassed our expectations, holding up remarkably well, even under the rigorous demands of volleyball. Their longevity is impressive.
Ankle Support Extraordinaire:
One of the standout features that made these shoes a 10/10 in my book is the exceptional ankle support they provide. It’s paramount in a sport like volleyball, and these shoes have consistently delivered. They’ve given my daughter the confidence to play her best without worrying about ankle injuries.
Uncompromising Comfort:
Comfort is a non-negotiable aspect of any sports shoe, and these shoes live up to the highest standards. Their comfort level has been consistently outstanding, ensuring my daughter can focus on the game without any discomfort or distractions.
Reasons to Buy
Reasons to Avoid
5. Best Looking Volleyball Shoes – ASICS Women’s Gel-Tactic 2
Specifications:
I found the right gear for my daughter’s junior high volleyball journey is essential. When I came across ASICS Women’s Gel-Tactic 2 shoes and witnessed how much she adored them, I knew we had found a gem. Let me share our experience.
Perfect for Junior High Volleyball:
These shoes have become an indispensable part of my daughter’s junior high volleyball experience. Their performance and comfort level have made her games and practices a whole lot better.
A Pair for Every Occasion:
One remarkable aspect is their versatility. We got a second pair when the first ones started showing signs of wear. Now, she uses the older pair for practice and reserves the newer ones for games, ensuring she’s always at her best.
Reasons to Buy
Reasons to Avoid
Factors to Consider When Buying Best Women’s Volleyball Shoes For Flat Feet
When purchasing the best women’s volleyball shoes for flat feet, several crucial factors should be taken into account to ensure both comfort and performance. These considerations include:
Performance:
Consider your volleyball shoe choice based on the level you play. For casual or school teams, top-of-the-line shoes may not be crucial as the games are less intense and frequent.
But if you’re in a club, college, or pro league, investing in quality shoes is a must. At this stage, you likely have a good idea of what you need in a shoe. The info below will be super helpful for you.
Arch Support:
Arch support is paramount when choosing women’s volleyball shoes for flat feet. It plays a critical role in maintaining the natural arch of the foot, which is often less pronounced in flat-footed individuals.
Look for shoes with contoured insoles designed to provide adequate arch support. These contours help with proper alignment and reduce strain on the arch, which can be painful during play.
Additionally, consider shoes with adjustable arch support to cater to individual preferences, ensuring maximum comfort during games.
Durability:
When you’re picking out volleyball shoes, it’s crucial to go for the real deal, not knock-off brands. Stick to the ones approved by FIVB, the pros’ choice, because they’re made with better materials and designs.
This is especially important for folks with flat feet. You want your shoes to last and not fall apart too quickly, both on the outside with the gum rubber sole and on the inside with the cushioning and arch support.
If they wear out fast, it’s a waste of your money and time, and we definitely don’t want that.
Comfort and Fit:
Comfort and fit are interlinked, and the right balance is essential. Your volleyball shoes should fit snugly but not too tightly, ensuring there are no pressure points or slipping within the shoe.
It’s advisable to test the shoes with the type of socks you’ll wear during games to mimic actual playing conditions. A good fit not only prevents blisters and discomfort but also contributes to better performance on the court.
Getting the Right Foot Shape:
If you have flat feet, it’s important to consider your foot shape when choosing shoes, as there are specialized options for different needs.
Volleyball, with all its jumping and landing, can be tough on flat-footed players and cause discomfort, so picking the right shoes is crucial to enjoying the game without pain.
Cushioning and Shock Absorption:
Adequate cushioning is vital for flat-footed athletes as it helps absorb the impact of jumps and landings. Look for volleyball shoes with responsive midsoles that provide sufficient cushioning in the heel and forefoot areas.
The level of cushioning you need may depend on your body weight and playing style. Consider these factors to ensure your shoes offer the right balance of comfort and impact protection.
Traction and Stability:
Volleyball involves quick lateral movements, abrupt stops, and frequent changes in direction. Therefore, traction and stability are paramount. Seek shoes with non-marking, durable outsoles that offer excellent grip on indoor courts.
Features like outriggers or additional support structures enhance stability during play, reducing the risk of slipping or ankle injuries.
Breathability and Material:
The breathability and material of your volleyball shoes impact your comfort throughout a game. Breathable materials, such as mesh uppers and moisture-wicking linings, help keep your feet cool and dry, preventing discomfort from sweaty feet during intense matches.
Additionally, ensure the shoes are constructed from durable, high-quality materials to ensure longevity, as volleyball shoes are subjected to rigorous use on the court.
Where to Buy and Price Range
Now, we talk about the volleyball shoes that’s where to buy and the price range:
Where to Buy:
- Sports stores, both physical retail locations and online.
- Official websites of reputable sports shoe brands.
- Online marketplaces offer a broad selection and user reviews.
Price Range:
- Volleyball shoes for flat feet typically range from $60 to $150.
- Budget-friendly options are available.
- Higher-priced models often provide better durability, support, and comfort for long-term value in your athletic performance and foot health.
FAQs About Best Women’s Volleyball Shoes For Flat Feet
Q1: Why are specialized volleyball shoes important for flat feet?
Specialized volleyball shoes are essential for flat feet because they provide crucial features like proper arch support, cushioning, and stability.
These factors help alleviate discomfort during play and reduce the risk of injuries, which is particularly important for individuals with flat feet.
Q2: Can I use regular athletic shoes for volleyball if I have flat feet?
It’s not recommended to use regular athletic shoes for volleyball if you have flat feet. Volleyball shoes are designed to meet the specific demands of the sport, including rapid lateral movements, jumping, and landing.
They offer features like superior traction, support, and cushioning that are tailored to the needs of volleyball players, especially those with flat feet.
Q3: Are higher-priced volleyball shoes always better for flat-footed athletes?
While higher-priced volleyball shoes often provide advanced features, including better durability, support, and comfort, the best choice depends on your specific needs and budget.
You can find suitable options in various price ranges. It’s essential to prioritize features like arch support, cushioning, and stability, rather than price alone, when selecting the right shoes for your flat feet.
Conclusion:
In conclusion, selecting the best women’s volleyball shoes for flat feet is a vital decision for athletes aiming to excel on the court while prioritizing their comfort and long-term foot health.
These specialized shoes offer exceptional arch support, a comfortable fit, and adequate cushioning, addressing the unique needs of flat-footed players.
Additionally, factors like durability, comfort, and traction cannot be overlooked. It’s essential to make a well-informed choice, considering your performance level and the intensity of play.
When investing in quality volleyball shoes, whether through trusted stores, brand websites, or online platforms, ensure that they meet FIVB approval to guarantee top-notch materials and designs. This investment not only enhances your game but also safeguards your well-being.
We hope you will be well aware of the best women’s volleyball shoes for flat feet, after reading this comprehensive article. If you have any queries or concerns, don’t hesitate to feel free to comment below!